10 Self-Help Books that I Love (podcast)

10 Self-Help Books that I Love (podcast)

I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a feminist book club that provides accountability for finishing 1-2 books per month). Today, I’m sharing 10 of my favorites and why I recommend each of them. Links to buy...
Re-examining The Model for Self-Coaching (podcast)

Re-examining The Model for Self-Coaching (podcast)

“The Model” for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I’ve re-imagined it through an intersectional feminist lens. Mentioned in this...
How I Coach Myself (podcast)

How I Coach Myself (podcast)

Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with...
Introverted in an Extroverted World (podcast)

Introverted in an Extroverted World (podcast)

The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book...
10 Small Changes that Made Me Happier (podcast)

10 Small Changes that Made Me Happier (podcast)

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now. Record a question for Gutsy Boss Podcast Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok...
Carve a You-Shaped Sculpture (podcast)

Carve a You-Shaped Sculpture (podcast)

Your self-improvement journey may never end, and that’s okay. Here’s a sculpture analogy to help you understand why! Record a question for Gutsy Boss Podcast Subscribe wherever you listen to...