Anxiety Attack

Anxiety Attack

My Anxiety Attack An essay about learning to take my own medicine. By Becky Mollenkamp, PCC Last month, I launched Feminist Founders podcast. The release followed 9 months of dreaming, planning, recording, editing, and managing roughly 1,000 tiny details (and detail...
How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation If you learned that conflict is bad, then you likely avoid it at all costs. Learn why confrontation can be healthy, and get 5 tips for becoming more comfortable with it. By Becky Mollenkamp, PCC My fear of confrontation came at a...
Let Go of Comparative Suffering

Let Go of Comparative Suffering

Let Go of Comparative Suffering Pain isn’t a competition. Learn how to experience your challenges without guilt or entitlement. By Becky Mollenkamp, PCC When I asked my client to share what she really wanted for her career, she hesitated. She had already...
10 Small Changes

10 Small Changes

10 Small Changes that Made Me Happier Improving your life can happen in small doses. Instead of thinking bigger, consider these 10 small changes you can implement right now. Upgrading your life doesn’t have to cost a fortune or take a ton of time. Just making...
How to Stop Feeling Overwhelmed

How to Stop Feeling Overwhelmed

How to Stop Feeling Overwhelmed How to Stop Feeling Overwhelmed If you are in (or feel yourself entering) a state of overwhelm, one helpful way to manage the stress is to quiet the noise around you. By Becky Mollenkamp, PCC Feeling overwhelmed is a common problem...
What my Child has Taught me About Mindset

What my Child has Taught me About Mindset

Having a son has been the most challenging and rewarding experience of my life. I’ve written before that I don’t always love the act of parenting, but it has been an incredible learning experience. In fact, the most difficult parts have provided the best teaching...