I Was Never the Pretty One (podcast)

I Was Never the Pretty One (podcast)

I thought becoming “the pretty one” would make me feel worthy. Eventually, I realized only I could define my worthiness. Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here) *You can read this podcast episode...
Do Less to be More Productive (podcast)

Do Less to be More Productive (podcast)

​A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed.My answer to this common problem? Do less. Listen to find out why that’s not just giving up, but can actually help you be *more* productive....
What is a Healthy Mindset (podcast)

What is a Healthy Mindset (podcast)

Answering a question about mindset work, I share what a healthy mindset really means and how to foster one. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to...
5 Things About You (podcast)

5 Things About You (podcast)

Last week, I told you 5 things about me. Today, I want to share 5 things I want you to know about yourself. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to...
5 Things About Me (podcast)

5 Things About Me (podcast)

Today, I thought it would be fun to share 5 random things about me. Check them out! Record a question for Gutsy Boss Podcast Subscribe wherever you listen to...
Grieving the “Small Things” (podcast)

Grieving the “Small Things” (podcast)

On this Memorial Day weekend in the U.S., let’s talk about what no one likes to discuss—grief. In this episode, I talk about what grief is (and isn’t), how it relates to the “small things” (not just death), and healthy ways to experience it....