What if Nothing is Wrong? (podcast)

  When you're down or feel a need to change something about yourself or circumstances, consider this question and see what comes up. Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcastSubscribe wherever you listen to podcasts!    ...

Intuition or Fear? (podcast)

Clients often as me what does intuition mean and where does it come from? In this episode, I talk about how to tell if it's your gut feeling or fear and the physical signs of intuition (ie, how does intuition feel?). Previous Episode: What Causes Black-and-White...

How to Stop Black and White Thinking (podcast)

Black and white thinking is a "cognitive distortion" that can signal thoughts that aren't helpful. Learn how to stop this type of polarized or binary thinking when it pops up. To learn what black and thinking is and get some examples, check out last week's episode at...

What Causes Black and White Thinking (podcast)

What is black-and-white (or polarized) thinking, and why is it an important red flag to notice? In this episode, Becky talks about this common cognitive distortion, and gives some examples of how to see if it's showing up for you. Interested in coaching? Book a free...

The Need for External Validation (podcast)

If you feel a constant need for validation, a need to be liked, or wonder why you seek approval from others ... you're not flawed. You are human! While approval seeking and low self-esteem do have links, it does no good to beat yourself up over a need for external...

How to be Your Own Life Coach (podcast)

Hiring a coach can be expensive. If that's not in your budget, these self coaching tips, tools, strategies and questions can help you be your own life coach. Certified coach Becky Mollenkamp shares a popular self coaching model as well as life coaching questions that...

“This is the Inner Work You’re Looking to Do” (podcast)

Hear from Gutsy Boss Club member Jackie Rodriguez about why she joined the membership (and the fears she had before saying yes), what she gets from being part of it, and why she thinks it may be a good fit for you. Learn more or join Gutsy Boss Club at...

Questions to Ask a Life Coach (podcast)

Hiring a coach is a big investment. Now sure how to choose a life coach or a business coach that will do a good job and be worth the money? Here are 10 questions you can ask to make sure you find a life coach you'll love. Book a free discovery call with Becky...

What Does a Life Coach Do Exactly (podcast)

What is coaching? What is a coach? What is a life coach? What does a life coach do exactly? And what's a business coach vs. life coach, a coach vs. mentor, life coach vs. executive coach, and do i need a life coach or therapist? As a certified coach, I am often asked...

5 Life Lessons Kids Can Teach Us (podcast)

As a life coach, I love sharing mindset tips. As a parent, I know we can learn a lot of lessons from children. So, here are 5 life lessons from kids that can help us all. Book a free discovery call with Becky Mollenkamp at...