I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a feminist book club that provides accountability for finishing 1-2 books per month). Today, I’m sharing 10 of my favorites and why I recommend each of them. Links to buy...
“The Model” for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I’ve re-imagined it through an intersectional feminist lens. Mentioned in this...
Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with...
The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book...
Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now. Record a question for Gutsy Boss Podcast Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok...
Your self-improvement journey may never end, and that’s okay. Here’s a sculpture analogy to help you understand why! Record a question for Gutsy Boss Podcast Subscribe wherever you listen to...