10 Small Changes that Made Me Happier (podcast)

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now.

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Mentioned in this episode:

• Mavogel sleep mask
• Feminist book club box
• Becca Murray on TikTok
• mindful closet on Instagram
• How to plan a solo hotel retreat
• CliftonStrengths (formerly StrengthsFinder)
• Myers Briggs Type Indictator
• 1 Second Everyday
• Chatbooks
• Zenni Glasses
• Zeelool Glasses
• Do less to be more productive