Subscribe wherever you listen to podcasts...

Listen to Becky Mollenkamp's Lightbulb Moments on Apple Podcasts Listen to Becky Mollenkamp's Lightbulb Moments on Google Play Listen to Becky Mollenkamp's Lightbulb Moments on Stitcher
Listen to Becky Mollenkamp's Lightbulb Moments Listen to Becky Mollenkamp's Lightbulb Moments on Tune In

Re-examining The Model for Self-Coaching (podcast)

Re-examining The Model for Self-Coaching (podcast)

"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I've re-imagined it through an intersectional feminist lens. Mentioned in this episode: Free...

How I Coach Myself (podcast)

How I Coach Myself (podcast)

Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with...

Introverted in an Extroverted World (podcast)

Introverted in an Extroverted World (podcast)

The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book...

10 Small Changes that Made Me Happier (podcast)

10 Small Changes that Made Me Happier (podcast)

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now. Record a question for Gutsy Boss Podcast Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok...

Carve a You-Shaped Sculpture (podcast)

Carve a You-Shaped Sculpture (podcast)

Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help you understand why! Record a question for Gutsy Boss PodcastSubscribe wherever you listen to podcasts...

I Was Never the Pretty One (podcast)

I Was Never the Pretty One (podcast)

I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness. Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here) *You can read this podcast episode here* Record a...

Do Less to be More Productive (podcast)

Do Less to be More Productive (podcast)

​A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed.My answer to this common problem? Do less. Listen to find out why that's not just giving up, but can actually help you be *more* productive. Download...

What is a Healthy Mindset (podcast)

What is a Healthy Mindset (podcast)

Answering a question about mindset work, I share what a healthy mindset really means and how to foster one. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

5 Things About You (podcast)

5 Things About You (podcast)

Last week, I told you 5 things about me. Today, I want to share 5 things I want you to know about yourself. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

5 Things About Me (podcast)

5 Things About Me (podcast)

Today, I thought it would be fun to share 5 random things about me. Check them out! Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

Grieving the “Small Things” (podcast)

Grieving the “Small Things” (podcast)

On this Memorial Day weekend in the U.S., let's talk about what no one likes to discuss—grief. In this episode, I talk about what grief is (and isn't), how it relates to the "small things" (not just death), and healthy ways to experience it. Record a question for...

Crawl, Walk, Run (podcast)

Crawl, Walk, Run (podcast)

When you're on the path of personal development, do you pressure yourself to change quickly and perfectly? Perhaps the more loving—and effective—approach is taking things gradually. Record a question for Gutsy Boss Podcast   Subscribe wherever you listen to...

Subscribe wherever you listen to podcasts…

Listen to Becky Mollenkamp's Lightbulb Moments on Apple Podcasts Listen to Becky Mollenkamp's Lightbulb Moments on Google Play Listen to Becky Mollenkamp's Lightbulb Moments on Stitcher
Listen to Becky Mollenkamp's Lightbulb Moments Listen to Becky Mollenkamp's Lightbulb Moments on Tune In

Re-examining The Model for Self-Coaching (podcast)

Re-examining The Model for Self-Coaching (podcast)

"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I've re-imagined it through an intersectional feminist lens. Mentioned in this episode: Free...

How I Coach Myself (podcast)

How I Coach Myself (podcast)

Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with...

Introverted in an Extroverted World (podcast)

Introverted in an Extroverted World (podcast)

The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book...

10 Small Changes that Made Me Happier (podcast)

10 Small Changes that Made Me Happier (podcast)

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now. Record a question for Gutsy Boss Podcast Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok...

Carve a You-Shaped Sculpture (podcast)

Carve a You-Shaped Sculpture (podcast)

Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help you understand why! Record a question for Gutsy Boss PodcastSubscribe wherever you listen to podcasts...

I Was Never the Pretty One (podcast)

I Was Never the Pretty One (podcast)

I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness. Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here) *You can read this podcast episode here* Record a...

Do Less to be More Productive (podcast)

Do Less to be More Productive (podcast)

​A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed.My answer to this common problem? Do less. Listen to find out why that's not just giving up, but can actually help you be *more* productive. Download...

What is a Healthy Mindset (podcast)

What is a Healthy Mindset (podcast)

Answering a question about mindset work, I share what a healthy mindset really means and how to foster one. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

5 Things About You (podcast)

5 Things About You (podcast)

Last week, I told you 5 things about me. Today, I want to share 5 things I want you to know about yourself. Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

5 Things About Me (podcast)

5 Things About Me (podcast)

Today, I thought it would be fun to share 5 random things about me. Check them out! Record a question for Gutsy Boss Podcast Subscribe wherever you listen to podcasts...

Grieving the “Small Things” (podcast)

Grieving the “Small Things” (podcast)

On this Memorial Day weekend in the U.S., let's talk about what no one likes to discuss—grief. In this episode, I talk about what grief is (and isn't), how it relates to the "small things" (not just death), and healthy ways to experience it. Record a question for...

Crawl, Walk, Run (podcast)

Crawl, Walk, Run (podcast)

When you're on the path of personal development, do you pressure yourself to change quickly and perfectly? Perhaps the more loving—and effective—approach is taking things gradually. Record a question for Gutsy Boss Podcast   Subscribe wherever you listen to...