Stop Comparing Apples to Squirrels (podcast)

Stop Comparing Apples to Squirrels (podcast)

In this episode… Whether it’s during a global pandemic or on a “normal” day, we often get caught up in comparing ourselves to what we see on social media. It’s a trap that will rob you of happiness—and can even harm you. In this episode,...
How to Ask for What You Want and Need

How to Ask for What You Want and Need

Asking for what you want and need can be difficult. But during the Coronavirus outbreak and recession it is causing, it’s more important than ever to care for yourself (and that means making asks of others). In this episode, I share a few tips for more...
How to Ask for What You Want and Need

How to Ask for What You Want and Need (podcast)

In this episode… Asking for what you want and need can be difficult. But during the Coronavirus outbreak and recession it is causing, it’s more important than ever to care for yourself (and that means making asks of others). In this episode, I share a few...
It’s Okay to Feel How You Feel

It’s Okay to Feel How You Feel

Yes, this is (sort of) about COVID-19. BUT … I promise it’s not remotely political and it’s not meant to use this pandemic as a selling tool for my business (ick!). Right now, you just can’t avoid hearing about COVID-19. Even if you don’t...