5 Ways to Feel Better, Part 1 (podcast)

Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.

Mentioned in this episode:
• Mindfulness in Small Doses episode of Gutsy Boss Podcast
• “Burnout: The Secret to Unlocking the Stress Cycle” by Emily and Amelia Nagoski