Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.

Mentioned in this episode:
Mindfulness in Small Doses episode of Gutsy Boss Podcast
“Burnout: The Secret to Unlocking the Stress Cycle” by Emily and Amelia Nagoski

Subscribe wherever you listen to podcasts...

Listen to Becky Mollenkamp's Lightbulb Moments on Apple Podcasts Listen to Becky Mollenkamp's Lightbulb Moments on Google Play Listen to Becky Mollenkamp's Lightbulb Moments on Stitcher
Listen to Becky Mollenkamp's Lightbulb Moments Listen to Becky Mollenkamp's Lightbulb Moments on Tune In