Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no.
It’s not about never losing your cool, it’s about how you handle it when it inevitably happens.
Mentioned in this episode:
–> Mindfulness in Small Doses (Season 2, Ep. 5)
Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it’s not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate