Ultimate Guides

Dealing with Overwhelm

Dealing with Overwhelm

Dealing with Overwhelm (6 tips to prevent burnout)In a productivity-focused world, It's easy to slip into a state of stress. Here are 6 tips for how to stop feeling overwhelmed so you can avoid harmful burnout. By Becky Mollenkamp, ACC People were more productive in...

How to Stop Black-and-White Thinking

How to Stop Black-and-White Thinking

Put an End to Black-and-White ThinkingLearning to recognize black-and-white thinking is key to moving beyond the limiting beliefs that keep you stuck. Let’s examine what it is and how to stop it.Learning to recognize black-and-white thinking is key to moving beyond...

Playing Small as a Healthy Alternative to Playing Bigger

Playing Small as a Healthy Alternative to Playing Bigger

Playing Small as a Healthy Alternative to Playing BiggerPlaying Small as a Healthy Alternative to Playing Bigger By Becky Mollenkamp, PCC From our youngest days, we are told to dream big, reach for the stars, swing for the fences, aim high, go big or go home. As...

Make a Mindset Shift

How to Stop Feeling Overwhelmed

How to Stop Feeling Overwhelmed

How to Stop Feeling OverwhelmedHow to Stop Feeling OverwhelmedIf you are in (or feel yourself entering) a state of overwhelm, one helpful way to manage the stress is to quiet the noise around you. By Becky Mollenkamp, PCC Feeling overwhelmed is a common problem among...

What my Child has Taught me About Mindset

What my Child has Taught me About Mindset

Having a son has been the most challenging and rewarding experience of my life. I’ve written before that I don’t always love the act of parenting, but it has been an incredible learning experience. In fact, the most difficult parts have provided the best teaching...

5 Lessons from a Life Coach

5 Lessons from a Life Coach

5 Lessons from a Life Coach By Becky Mollenkamp, PCC As a life coach, clients (and strangers) sometimes ask me to solve their problems. They want me to tell them the secrets to finding the perfect job, choosing the right partner, being happy. But guess what? I don’t...

Productivity

Pomodoro Technique

Pomodoro Technique

An Introduction to the Pomodoro Technique An Introduction to the Pomodoro Technique By Becky Mollenkamp, PCC Staying focused isn't simple. Even when you have pressing deadlines and a to-do list in your planner, it's easy to get sucked into social media or into a funny...

15 Tips for Making Monday Better and More Productive

15 Tips for Making Monday Better and More Productive

15 Tips for a Better, More Productive Monday By Becky Mollenkamp, PCC Have a case of the Mondays? I get it. It can be difficult to get back into the swing of a workweek after a few days off. It's possible, though, to make Mondays better. Here are my favorite tips for...

Feminism

Tonight I weep

Tonight I weep

Tonight I Weep. The Supreme Court's leaked ruling makes it clear Roe vs. Wade is over, but I'm not giving up the fight—and neither should you.Like the rest of this country, I saw the news tonight (May 2, 2022) of the leaked Supreme Court decision that makes it clear...

What is a feminist coach?

What is a feminist coach?

What is a feminist coach? Shedding light on what it means to be a feminist life coachThere are probably as many answers to "what is a feminist coach" as there are self-identified feminist coaches. That's because there are many perspectives on what it means to be a...

WTF is Patriarchy?

WTF is Patriarchy?

WTF is Patriarchy? By Becky Mollenkamp, ACC As an intersectional feminist life coach, I help women, femmes, and thems unlearn their patriarchal conditioning and redefine success on their own terms. When I share that elevator pitch, I sometimes have people ask me...

Book recommendations

Must-Read Books for Feminist Coaches

Must-Read Books for Feminist Coaches

Must-Read Books for Feminist Coaches By Becky Mollenkamp, PCC My coaching work has evolved a lot over the years. The most meaningful and important shift has been my commitment to operating an inclusive feminist business. That means I acknowledge the harm that...

10 Money Mindset Books You Should Read

10 Money Mindset Books You Should Read

10 Money Mindset Books You Should Read By Becky Mollenkamp, PCC Is money a constant struggle? Does it feel like there's never enough? Or maybe you swing wildly between having plenty and then scraping to get by. Whatever your particular challenge, you're not alone if...

5 Books About Habits

5 Books About Habits

6 Books to Help You Build Healthy Habits By Becky Mollenkamp, PCC (This post contains affiliate links. If you purchase via a link here, I may receive a commission. The price is the same for you whether you use my link or buy directly from the vendor.) One reason...

Planning Tools

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Journaling

Morning Journaling Prompts

Morning Journaling Prompts

Morning Journaling Prompts By Becky Mollenkamp, PCC Journaling is one of the most powerful self-development tools we have. That’s why I suggest the activity to every one of my mindset-coaching clients (and those who do it tend to see the most dramatic results). Here...

Journaling Prompts for Self Discovery as a Small Business Owner

Journaling Prompts for Self Discovery as a Small Business Owner

Journaling Prompts for Self Discovery as a Small Business Owner By Becky Mollenkamp, PCC It’s easy to get stuck in your own head, with dozens of ideas flitting by every second. When we allow our thoughts to run amok, they can easily spin out of control and cause us...

Journaling for Success

Journaling for Success

Journaling is powerful. It is a great tool for personal growth and self-development, and it can also help you be even more successful in business. The benefits of journaling can be numerous when you do it consistently and continue over time. But don't just take my...

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How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation If you learned that conflict is bad, then you likely avoid it at all costs. Learn why confrontation can be healthy, and get 5 tips for becoming more comfortable with it. By Becky Mollenkamp, PCC My fear of confrontation came at a...

How to Overcome Perfectionism

How to Overcome Perfectionism

How to Overcome Perfectionism Learn what perfectionism is, signs you may be a perfectionist, its root causes, and (most importantly) 10 ways to overcome it. By Becky Mollenkamp, PCC You want to know how to overcome perfectionism, likely because you are one of the...

Let Go of Comparative Suffering

Let Go of Comparative Suffering

Let Go of Comparative Suffering Pain isn't a competition. Learn how to experience your challenges without guilt or entitlement. By Becky Mollenkamp, PCC When I asked my client to share what she really wanted for her career, she hesitated. She had already achieved so...