Why I Closed My Facebook Group

Why I Closed My Facebook Group

In February 2019, I archived my Facebook group. I felt equal parts fear, sadness, and relief. I started the Own it, Crush it (OICI) community in late May 2017 with no real idea of what it might become. I just knew I hadn't found a "home" in the many groups I'd joined,...

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8 Books to Silence Your Inner Critic

8 Books to Silence Your Inner Critic

Is there a little voice in your head that says things like, "you're not good enough," "you're a fraud," or "who do you think you are to do that?" You're not alone. That's your inner critic (also called imposter syndrome) and it can be incredibly...

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Don’t List

Don’t List

Even without knowing you, I can almost guarantee that you have a to-do list. And if you’re anything like me, you have a half-dozen or more! We make these lists all the time with the goal of remembering important tasks, and in hopes they will prompt us to start check...

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5 Tools to Find Focus

5 Tools to Find Focus

When you own a business, there’s never a shortage of things to do (especially when you aren’t yet able to afford employees or a ton of contract help). The longer your to-do list, the more you can feel overwhelmed the more difficult it can be to find focus. If you’re...

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Hello!

I’m a mindset coach with a practical approach to personal and professional development. I help women-identified business owners clear the mental hurdles that keep them stuck, get clarity about their mission and offering, and map out a plan to level up.