Make a Mindset Shift

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation If you learned that conflict is bad, then you likely avoid it at all costs. Learn why confrontation can be healthy, and get 5 tips for becoming more comfortable with it.How to Overcome Fear of Confrontation If you learned that...

How to Overcome Perfectionism

How to Overcome Perfectionism

How to Overcome Perfectionism Learn what perfectionism is, signs you may be a perfectionist, its root causes, and (most importantly) 10 ways to overcome it.How to Overcome Perfectionism Learn what perfectionism is, signs you may be a perfectionist, its root causes,...

Let Go of Comparative Suffering

Let Go of Comparative Suffering

Let Go of Comparative Suffering Pain isn't a competition. Learn how to experience your challenges without guilt or entitlement. By Becky Mollenkamp, PCC When I asked my client to share what she really wanted for her career, she hesitated. She had already achieved so...

Journaling

Best Journals to Buy

Best Journals to Buy

Best Journals to Buy By Becky Mollenkamp, PCC Do you love journaling as much as I do? It's an exercise I ask all of my mindset coaching clients to use because I know how powerful it can be in helping you dig deep and make big changes. In this post, I want to share...

Creative Journal Prompts for Small Business Owners

Creative Journal Prompts for Small Business Owners

Gutsy Guide to JournalingUp your journaling game with this comprehensive workbook. Everything you need to know about journaling + more than 500 journaling prompts in dozens of themes.Creative Journal Prompts Creative Journal Prompts Have you run out of ideas for what...

Planning Tools

2023 Planners for Women

2023 Planners for Women

The Best 2023 Planners for WomenThe Best 2023 Planners for WomenThis is my roundup of the best 2023 planners for women. I've pulled this list together for 6 years, and it's always my most popular blog post. After all, who doesn't love a beautiful planner? There's not...

Academic Year Planners: The best options for women

Academic Year Planners: The best options for women

Academic Year Planners: The best options for women By Becky Mollenkamp, PCC Academic planners (or mid-year calendars) are typically made with students, teachers or anyone in education in mind. They aren't limited to educators, though! Many business owners who operate...

Undated Planners: The best options for women

Undated Planners: The best options for women

Undated Planners: The best options for women By Becky Mollenkamp, PCC There's no law that says you can only get organized if you start on January 1st. It's perfectly okay to take charge of your calendar at ANY time, and these undated planners can help. Here are my...

Productivity

Want a successful morning routine? Try this.

Want a successful morning routine? Try this.

Want a successful morning routine? Try this. Want a successful morning routine? Try this. By Becky Mollenkamp, PCC I’m personally not a big fan of morning routines, though they’re great for people for whom they work. For many of us, however, they create unwelcome...

Don’t List

Don’t List

Even without knowing you, I can almost guarantee that you have a to-do list. And if you’re anything like me, you have a half-dozen or more! We make these lists all the time with the goal of remembering important tasks, and in hopes they will prompt us to start check...

5 Tools to Find Focus

5 Tools to Find Focus

When you own a business, there’s never a shortage of things to do (especially when you aren’t yet able to afford employees or a ton of contract help). The longer your to-do list, the more you can feel overwhelmed the more difficult it can be to find focus. If you’re...

Feminism

Self Coaching Model from a Feminist Perspective

Self Coaching Model from a Feminist Perspective

Rethinking "The Model" as an inclusive feminist The traditional self coaching model can be unhelpful and even harmful. Find out why, and how I'm changing it as a feminist life coach.It's time to re-think the basic self-coaching model from an intersectional feminist...

Never the Pretty One

Never the Pretty One

I Was Never the "Pretty One" I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness.Growing up, most comments about my appearance from my mom—the person who mattered most to me—were unkind. By 4th grade,...

A Tale of Two Abortions

A Tale of Two Abortions

A Tale of Two Abortions I'm sharing my abortion story to help reduce the stigma around this medical procedure (abortion is healthcare).I've had two abortions in my life. The first, at age 17, terminated an unwanted pregnancy. The second, at age 40, terminated a...

All posts

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation

How to Overcome Fear of Confrontation If you learned that conflict is bad, then you likely avoid it at all costs. Learn why confrontation can be healthy, and get 5 tips for becoming more comfortable with it.How to Overcome Fear of Confrontation If you learned that...

How to Overcome Perfectionism

How to Overcome Perfectionism

How to Overcome Perfectionism Learn what perfectionism is, signs you may be a perfectionist, its root causes, and (most importantly) 10 ways to overcome it.How to Overcome Perfectionism Learn what perfectionism is, signs you may be a perfectionist, its root causes,...

Let Go of Comparative Suffering

Let Go of Comparative Suffering

Let Go of Comparative Suffering Pain isn't a competition. Learn how to experience your challenges without guilt or entitlement. By Becky Mollenkamp, PCC When I asked my client to share what she really wanted for her career, she hesitated. She had already achieved so...