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Make a Mindset Shift

You’re Allowed to Want

You’re Allowed to Want

Do you feel guilty for wanting more or less? Do you think you're not "allowed" to ask for what you want and need? In this episode, get a pep talk about why it's okay to want, especially as a woman. In this video, I talk about why I think women need to call BS on the...

Reframing Fear

Reframing Fear

Did you know that FEAR and EXCITEMENT are the same thing? More specifically, our bodies experience both feelings the same way. The brain doesn't distinguish between a good scare (excitement) and a bad scare (fear); it triggers the same physical reactions for any...

6 Signs You Have a Scarcity Mindset

6 Signs You Have a Scarcity Mindset

6 Signs You Have a Scarcity Mindset By Becky Mollenkamp, PCC You may have a scarcity mindset if statements like these sound familiar... "Who am I to charge $____?""Why would anyone ever pay me $____?""I'd have to work endless hours to make $____." I hear some version...

Productivity

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Feminism

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Book recommendations

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Planning Tools

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Journaling

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Must-Read Books for Feminist Coaches

Must-Read Books for Feminist Coaches

Must-Read Books for Feminist Coaches By Becky Mollenkamp, PCC My coaching work has evolved a lot over the years. The most meaningful and important shift has been my commitment to operating an inclusive feminist business. That means I acknowledge the harm that...

How to Stop Black-and-White Thinking

How to Stop Black-and-White Thinking

Put an End to Black-and-White ThinkingLearning to recognize black-and-white thinking is key to moving beyond the limiting beliefs that keep you stuck. Let’s examine what it is and how to stop it.Learning to recognize black-and-white thinking is key to moving beyond...

What Does a Life Coach Do Exactly?

What Does a Life Coach Do Exactly?

What Does a Life Coach Do Exactly? By Becky Mollenkamp, PCC What is a coach? What does a life coach do exactly? These are the types of questions I often hear from people who are rightfully confused about whether they need to hire a coach (or if they might be better...